Koh Tao Yoga Studio
Yoga Studio Koh Tao
We have 3 different locations on the island of Koh Tao.
Blue Chitta, High the Moon & Ocean Sound.
Blue Chitta Yoga Studio Koh Tao
Location : Koh Tao Thailand – walking distance from Sairee & Koh Tao Pier.
Behind Koh Tao Temple
1/78, Koh Tao, Koh Pha-ngan, Surat Thani 84360
Blue Chitta Yoga Studio
Blue Chitta Yoga Studio offer a fully equipped space to get together and practice both yoga and freediving.
A beautiful seaview on one side and jungle view on the other. A Perfect place to connect with yourself and with nature.
Location : Koh Tao Thailand – behind the Koh Tao Temple. Walking distance from Sairee Beach and Mae Haad Pier.
1/78 Moo 2 Soi Road, Koh Tao, Koh Pha-ngan, Surat Thani 84360
Pricing : 300 baht / class
10 classes for 2500 baht
Workshops : 600b
All equipment is provided.
All classes are open to everyone.
No experience needed.
Beginners are welcome!
No Booking needed,
just show up 10 minutes before class so we can start on time.
Private Classes
also available (1500 baht/h)
Weekly Workshops
join our whatsapp group to stay updated.
To see workshops details please check our facebook events
Yoga Schedule
Schedule Other Locations:
Become a Karma Yogi at Blue Chitta
Get unlimited free yoga classes in exchange for help at the studio.
Minimum Stay : 2 month.
How does it work ?
You need yoga we need help at the studio! Lets exchange energy! Karma Yogis help cleaning the studio and keeping the space tidy.
2 hours of your help daily in exchange for unlimited yoga classes and staff discount on freediving courses!
Contact us or join a class to inquire.
Class Description
Vinyasa Flow
Energizing Practice. Synchronizing movement with breathe in a dynamic flow
Yin Yoga
Relaxing Practice. Holding Static postures for few minutes to allow the stretch to reach the deep connective tissues.
Meditation
Centering Practice. Exploring Pranayama (breathwork) together with mental focus to induce a meditative state.
Hatha
Balanced Practice. Take your time to breathe into each poses. Great for new yogis.
Fluid Flow
Mellow practice with focus on fluidity of the breath and freedom of the spine. Great for new yogis.
Inversions
A Workshop where you learn how to practice Handstand, Headstand and all other inverted yoga poses.
Why Yoga & Freediving ?
- The depth you are able to achieve in Freediving is a direct side effect of how relaxed and comfortable you are. Yoga is a great tool to learn how to consciously relax the body and focus mind.
- Down at depth, our breathing organs are compressed under the water pressure. To reduce risks of injuries due to increasing pressure, we practice targeted lung stretching exercices. Keep your breathing organs toned and flexible!
- Freediving with ease comes from the capacity of being fully present in the moment, without overthinking. Yoga & Meditation are great tools to learn to slow down the mind and cultivate presence.
- Yoga will help you keep your body strong and flexible and develop a better body awareness. Those qualities will help you improve your freediving technique including kicking, pulling, swimming and equalizing with ease.