Freediving Courses

Enter The World of Freediving

At Blue Chitta, freediving isn’t just about holding your breath; it’s about learning to let go.

Connect with the ocean, find stillness beneath the surface, and discover how powerful calm can be.

Join one of our freediving courses in Koh Tao and learn to dive safely, mindfully, and with confidence.

Freediving level 1 course blue chitta
FreeDiving level 1

A 3-day journey into breath, nervous system regulation, and ocean connection.
Learn to FreeDiving safely while supported by yoga, breathwork, meditation, and nourishing food.

Freediving course level 2 blue chitta
FreeDiving level 2

An advanced 4-day immersion to explore deeper waters and unlock your aquatic potential.
Supported by breathwork, yoga, meditation, and pool training.

FreeDiving retreat for certified Freedivers

Go deeper, enjoy Freediving with a Holistic Approach supported by nourishing food, a sea-view accommodation, and a supportive community.

Freediving intro blue chitta koh tao
FreeDiving Intro

A one-day introduction to freediving through breath, relaxation, and ocean experience.
Discover your natural ability and take your first dive.

FreeDiving descovery blue chitta koh tao
FreeDiving Discovery

A playful one-day introduction to freediving.
Learn the basics and explore both line diving and reef diving.

FreeDiving master course blue chitta koh tao
FreeDiving Master Course

A complete immersion into the lifestyle of a freediver. A 4-week program designed to take you deeper into the ocean and within yourself.

FreeDiving Instructor Course

Turn your passion into a career and share your love for freediving with a supportive, holistic approach. 3 weeks of intensive training to become a Certified Blue Prana Instructor.

Ang Thong National Park

A unique Freediving & Yoga Live-aboard experience

3 days, 2 nights connection to Thailand’s wild life, exploring stunning islands and sleeping under the stars on Sinai the Boat.  

Freediving and yoga blue chitta
FreeDiving & Yoga

Tailored for certified freedivers, each day combines expert-guided dives with holistic practices, nourishing meals, and rejuvenating workshops. 

Our Weekly Schedule

Have any questions or need help choosing?

Start Your Freediving Journey

Share your dates and course level, and we’ll help you plan your freediving experience at Blue Chitta.