Blue ChittaYoga by the ocean
All retreat activity happens at the Blue Chitta centre, where you join daily classes and workshops in our dedicated yoga space. The beach is a short walk away — good for swimming, floating and doing nothing between sessions.
Yoga Retreats in Koh Tao, Thailand
Same shala, same community, three different levels of commitment — pick the rhythm you actually want.
In short
Blue Chitta runs three yoga retreats in Koh Tao. Discover with Eat Sleep Yoga — a bed, a class and a meal a day. Experience the Self Yoga Retreat — unlimited classes, workshops and ice baths, at your own rhythm. Go deeper on the 7-day Ashtanga & Hatha Retreat with lead teacher Anuj — and stay longer when the practice takes hold.
Discover
The simplest way into the retreat lifestyle: a bed in the wellness dorm, a yoga class from the daily schedule and a meal at Prana Café — every day, at island pace. No minimum stay — we recommend three nights, and you can settle in for a week or a month.
Experience
Unlimited yoga all day — classes, workshops and ice baths — with meals and a bed on-site. Follow your own rhythm, try different teachers, join the community. Three days, seven, or a custom length.
Go deeper
Seven structured days of traditional Ashtanga and Hatha with our lead teacher, Anuj — two to three classes a day, workshops through the week, and the option to stay longer when the practice takes hold.
Who these retreats suit
Solo travellers, beginners through to experienced yogis, people who need rest and a reset, digital nomads, and flexible travellers who want a healthy community-based experience without a fixed itinerary.
Host your own retreat here
If you are a yoga teacher or facilitator looking to run a retreat in Koh Tao, we can offer fully equipped shalas, accommodation for your guests, community space, the on-site café, and support from our team. Message us to talk it through.
Your next breath.
Move sideways into the place, or forward into a deeper practice.
Not sure yet? Ask us.
Tell us your dates and your level, and we'll come back with the honest answer, including if something else here suits you better.
Questions, answered clearly.
The useful details first. Ask the team when your plans need a specific answer.
Which Blue Chitta yoga retreat should I choose?
Start where you are. Discover the rhythm with Eat Sleep Yoga — a bed, a class and a meal a day, for 3 or 7 nights. Experience it fully with the Self Yoga Retreat — unlimited classes, workshops and ice baths for 3 days, 7, or a custom length. Go deeper on the Ashtanga & Hatha Retreat — seven structured days with lead teacher Anuj, extendable if you want more.
When can I start a retreat?
Every retreat starts any day from 2pm — including the Ashtanga & Hatha week.
Where do I sleep?
In our shared wellness dorms, mixed or female-only, with pod beds. If you prefer more privacy we are happy to recommend a private room at a nearby resort, a short walk away.
Do I need yoga experience?
No. All three retreats are suitable for every level, from complete beginners to experienced practitioners.
Tell us where you are. We'll help you find the next breath.
No course catalogue to decode. Share your level, dates and what you want from Koh Tao.
Ask which retreat fits