Students learning together during teacher training

Our Teachers

Teachers who chose this island, this water, and this way of working — and who are still students themselves.

In short

At Blue Chitta, teachers are not staff on a schedule. They are practitioners who chose this island, this water, and this way of working — and who are still students themselves. Each one brings a different door into the same practice, leading daily classes, retreats, freediving courses and teacher trainings throughout the year.

DiscoverSee the whole place and find the part that feels like yours.ExperienceBegin with one class, one freedive, one meal or one island day.DeepenStay longer, train with intention and let the practices connect.

Know before you go.

Meet the teachers of Blue Chitta, Koh Tao: Chitta, Goni and Anuj — freediving, water therapy and traditional Ashtanga and Hatha yoga.

Chitta
Founder · Freediving & Yoga
Goni
Freediving Instructor & Water Therapist
Anuj
Head Yoga Teacher

Dates, availability, requirements and booking details are confirmed directly by the Blue Chitta team.

Meet the team.

The teachers, instructors and people who run Blue Chitta day to day.

ChittaChittaFounder · Freediving & Yoga

Chitta brings a powerful holistic approach to every session, in both freediving and yoga. She teaches through the five bodies — physical, mental, emotional, energetic and spiritual — using breath, movement and sound. In the water this means depth as a side effect of relaxation, not effort. On the mat it means practice as a way of coming home to yourself. A pioneer, a teacher, and forever a student. Some will say she becomes fully alive only underwater.

GoniGoniFreediving Instructor & Water Therapist

Marine biologist. Freediving instructor. Water therapist. Goni brings depth, safety and relaxation to every session — physically, mentally and spiritually. His background in marine biology means you don't just learn to freedive with him, you learn to read the ocean you're freediving into. His sessions hold both sides: the precision and safety of technical freediving, and the surrender of water therapy, where the ocean does the work and you let go.

AnujAnujHead Yoga Teacher

Anuj is an experienced yoga teacher from Mysore, India, specialising in Ashtanga and Hatha. He brings the traditional lineage to Blue Chitta — the discipline, the sequencing, the breath count — taught with the patience of someone who has practised it daily for years. Whether it's your first sun salutation or your thousandth, his adjustments meet you exactly where you are.

Learn with us

Our teachers lead daily classes, retreats, freediving courses and teacher trainings throughout the year. Breathe · Move · Connect

Questions, answered clearly.

The useful details first. Ask the team when your plans need a specific answer.

How do I know whether this is the right starting point?

Tell the Blue Chitta team about your experience, goals, and timing so they can recommend the most appropriate path.

Where can I confirm current details?

Contact Blue Chitta for the current schedule, inclusions, requirements, and availability before making plans.

Tell us where you are. We'll help you find the next breath.

No course catalogue to decode. Share your level, dates and what you want from Koh Tao.

Ask Blue Chitta