Master Freediver Course
4-Week Professional Freediving Training in Koh Tao
The Master Freediver Course in Koh Tao is a comprehensive 4-week freediving training program designed for those who want to fully immerse themselves in the freediving lifestyle and progress toward a professional freediving level.
This intensive experience combines advanced freediving techniques, daily training, and holistic practices including meditation, breathwork, yoga, and ice baths.
Whether you’re preparing for a freediving career, instructor course, or simply want to deepen your skills, this program offers the most complete freediving training in Koh Tao.
4 Weeks of Freediving Training
This 4-week Master Freediver program is an immersion into the freediving lifestyle on a tropical island, and the best preparation for Instructor Course training.
Dive for:
- Depth
- Technique
- Performance
- Fun
- Career development
What’s Included
Freediving Training
- 23 Water Sessions (20 Ocean, 3 Pool)
- Weekly Master Freediving Workshops
- Safety, Equalization & Technique training
- Static apnea & dynamic training
- Multiple freediving disciplines
Freediving Disciplines
- CWTB
- FIM
- CNF
- CWTM
- DYN
- STA
Daily Holistic Training
Extras included
- Daily Meditation & Breathwork
- Daily Dry Training
- Yoga classes
- Ice bath sessions
- Mental training
- Recovery & relaxation
This holistic approach helps improve:
- Breath-hold time
- Relaxation
- Equalization
- Depth performance
What To Expect
Total Duration
31 Days
Water Sessions
23 Sessions (20 Ocean, 3 Pool)
Freediving Workshops
Safety, Equalization, Technique, Static
Meditation & Breathwork
Unlimited
Yoga
12 Sessions
Ice Bath
4 Sessions
Extra Workshops
4 Sessions
Certification Requirements
Rescue 20m
Days Off
Once per week
Dry Days
4 Days
Accomodation (optional)
30 Nights
Weekly
- 6 Freediving Water Sessions
- Pool | Reef | Depth Training
- Training adapted to conditions & group
Daily
- Meditation & Breathing
- Dry Training
- Ice Bath or Yoga
- Water Session
This structure allows for progressive improvement over 4 weeks.

Pricing options

Who Is This Master Course For?
To join the Master Freediver Course, you should have:
- Blue Prana Level 1 & Level 2 certifications
- Or equivalent freediving certifications
- Motivation to train consistently
- Interest in advanced freediving techniques
This course is ideal for:
- Future freediving instructors
- Advanced freedivers
- Ocean lovers seeking immersion
- Career-focused divers
- Long-term travelers in Koh Tao
Why Choose Blue Chitta for Master Freediver Training?
- 4-week immersive program
- Professional-level training
- Holistic freediving approach
- Small group environment
- Beautiful Koh Tao dive sites
- Supportive community
Ready to Become a Master Freediver?
Join our Master Freediver Course in Koh Tao and take your freediving to a professional level.
