Book a class

Guided breathing and seated meditation to calm the mind.

Coached depth training on the line, for certified freedivers.

The traditional Ashtanga sequence, led. Strong, steady and focused on the breath.

Soft, flowing movement linked to the breath. Gentle and open to everyone.

Lie back and rest in live healing sound. No yoga experience needed.

Yoga at sunrise at High the Moon, above the island.

Guided breathing and seated meditation to calm the mind.

Try freediving for a day with an instructor. No experience needed.

Freedive and snorkel over Koh Tao reefs with a guide. Great for all levels.

The traditional Ashtanga sequence, led. Strong, steady and focused on the breath.

The basics, step by step. Perfect if you have never done yoga.

Slow, steady postures held with the breath. A gentle place to start.

Long, quiet floor poses to release deep tension.

Yoga at sunrise at High the Moon, above the island.

Guided breathing and seated meditation to calm the mind.

The next certification level, for freedivers who hold Level 1.

A coached pool session to train breath-hold and technique.

The traditional Ashtanga sequence, led. Strong, steady and focused on the breath.

A calm, unhurried flow with time to settle into each pose.

A full first day of freediving with an instructor: theory, breathing and open-water dives.

Your first freediving certification: theory, pool and open-water sessions.

Guided breathwork, then a plunge in the ice bath. Energising and deeply calming.

Slow, steady postures held with the breath. A gentle place to start.

Long, quiet floor poses to release deep tension.

Yoga at sunrise at High the Moon, above the island.

Guided breathing and seated meditation to calm the mind.

Coached depth training on the line, for certified freedivers.

The traditional Ashtanga sequence, led. Strong, steady and focused on the breath.

Slow, steady postures held with the breath. A gentle place to start.

A dynamic flow that links breath and movement. Builds heat and strength.

Lie back and rest in live healing sound. No yoga experience needed.

Guided breathing and seated meditation to calm the mind.

Coached depth training on the line, for certified freedivers.

The traditional Ashtanga sequence, led. Strong, steady and focused on the breath.

Your first freediving certification: theory, pool and open-water sessions.

A full first day of freediving with an instructor: theory, breathing and open-water dives.

Guided breathwork, then a plunge in the ice bath. Energising and deeply calming.

Slow, steady postures held with the breath. A gentle place to start.

A shared dinner and open music jam. Book ahead so we cook enough.

Guided breathing and seated meditation to calm the mind.

Coached depth training on the line, for certified freedivers.

A dynamic flow that links breath and movement. Builds heat and strength.

A calm, unhurried flow with time to settle into each pose.

A hands-on workshop: learn simple Thai massage with a partner.

Soft, flowing movement linked to the breath. Gentle and open to everyone.

Long, quiet floor poses to release deep tension.

Guided breathing and seated meditation to calm the mind.

Coached depth training on the line, for certified freedivers.

Freedive and snorkel over Koh Tao reefs with a guide. Great for all levels.

Try freediving for a day with an instructor. No experience needed.

The complete Ashtanga primary series, led from start to finish.

Freedive and snorkel over Koh Tao reefs with a guide. Great for all levels.

Freedive and snorkel over Koh Tao reefs with a guide. Great for all levels.

Slow, steady postures held with the breath. A gentle place to start.

A relaxed film night with the Blue Chitta community.

A relaxed film night with the Blue Chitta community.