Freefall: the moment you stop swimming and keep sinking. Four days to earn it.
From 17,000 thb
The Level 2 Freediver course at Blue Chitta, Koh Tao is a four-day immersion covering static apnea, exhale freediving, freefall technique and depth training to 30 metres, with breath holds beyond three minutes. The retreat with sea-view accommodation, meals, yoga and ice baths is 17,000 thb; course only is 12,000 thb. It runs weekly, typically starting Wednesdays.
The shape of the course, as it actually runs.
Everything below is part of the price. Anything that isn't, we list separately.
Through advanced breathing techniques, visualisation and meditation, you develop the ability to hold your breath for over three minutes. That capacity does more than extend a freedive — it sharpens focus, deepens relaxation, clears the mind and quietly rebuilds self-confidence.
Freefall is the most addictive part of freediving: the moment you become negatively buoyant, stop moving, and keep sinking — faster and more fluidly the deeper you go. It is a practice of complete surrender that can only really be understood in the water. You begin exploring it through exhale freediving in shallow water, then are guided into freefall at depth on the way toward 30 metres.
Static apnea clinic with three-minute-plus holds, exhale freediving technique, the mammalian dive reflex and freediving physiology, apnea yoga and advanced lung stretching, mental preparation for deep freediving, training for deep freediving, and freefall technique.
Anchor yourself into presence as you choose to go deeper into the present moment.
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Up to 30 metres, learning freefall on the way down and building breath holds of more than three minutes.
Yes — the course is for certified Level 1 freedivers, and you can continue to it straight after finishing Level 1.
The Level 2 Retreat is 17,000 thb with sea-view accommodation, meals, yoga and ice baths. Taking the retreat without accommodation is 10% off, and course only is 12,000 thb.
The point where you become negatively buoyant: you stop swimming and keep sinking, faster and more fluidly as you descend. You start with exhale freediving in shallow water, then progress to freefall at depth.
Just sun protection and a reusable water bottle. Everything else, including all freediving equipment, is provided.
No course catalogue to decode. Share your level, dates and what you want from Koh Tao.
Book onlineQuestions? Chat on WhatsApp9:00am-1:00pm · Goni
17,000 thb
Book Wed 30 SepStart any date
Start any date
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4,500 thb
Book Wed 30 Sep12:00pm-3:30pm / 12:30pm-3:30pm · Sebas, Goni
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Book Wed 30 Sep9:00am-1:00pm · Goni
1,500 thb
Book Wed 30 Sep
Blue Chitta