Join daily yoga classes, freediving courses, retreats, and teacher training at our ocean-view studio.
Join our 200-hour Yoga Teacher Training in Koh Tao.
A holistic training combining yoga, breathwork, meditation, and ocean connection.
At Blue Chitta, based in Koh Tao, Thailand, we teach freediving through a holistic approach combining breathwork, yoga, relaxation techniques, and ocean awareness.
This unique method helps you:
Whether you’re joining a freediving course or retreat, our approach supports both beginners and experienced divers.











Practice yoga with ocean views at Blue Chitta. We offer daily yoga classes for all levels at our main ocean-view studio, as well as sunrise yoga at High The Moon, a unique 360° ocean-view location.
Join daily classes, deepen your practice, immerse yourself in a yoga retreat, or become a certified teacher through our Yoga Teacher Training in Koh Tao.
From daily yoga classes to immersive retreats, Blue Chitta offers holistic experiences designed to connect you with yourself and the ocean.
Learn Freediving at any level!
From Beginner to Instructor
Join one of our immersive retreat experiences at Blue Chitta. Whether you’re coming for yoga, freediving, or both, our retreats combine movement, breath, community, and ocean connection.
Our retreats include:










Blue Chitta was created by dedicated yoga teachers, experienced freediving instructors, passionate scuba divers, and underwater photographers united by a deep love for the ocean. After years of exploring the world and sharing our passion, we created Blue Chitta in Koh Tao as a space to bring together yoga, freediving, and ocean connection.
Through a holistic approach inspired by yogic principles, we support personal growth, confidence in the water, and a deeper connection with nature.
At Blue Chitta, yoga and freediving are more than activities — they are pathways to reconnect with yourself, the ocean, and the world around you. We invite you to join us in Koh Tao and experience this transformative journey.
Blue Chitta is more than a yoga and freediving center – it’s a space to connect, grow, and share experiences.
More at Blue Chitta: