Blue Chitta —
Yoga & Freediving in Koh Tao, Thailand

Join daily yoga classes, freediving courses, retreats, and teacher training at our ocean-view studio.

Yoga Teacher Training in Koh Tao — Starting April 20

Join our 200-hour Yoga Teacher Training in Koh Tao.

A holistic training combining yoga, breathwork, meditation, and ocean connection.

A Holistic Freediving Experience in Koh Tao

At Blue Chitta, based in Koh Tao, Thailand, we teach freediving through a holistic approach combining breathwork, yoga, relaxation techniques, and ocean awareness.

This approach supports both your freediving performance and overall wellbeing, helping you:

  • Improve breath-hold
  • Feel calm in the water
  • Regulate the nervous system
  • Unlock your natural aquatic potential
  • Embrace a healthy lifestyle
  • Experience overall wellbeing

Whether you’re joining a freediving course or retreat, our approach supports both beginners and experienced divers.

A Holistic Yoga Experience in Koh Tao

Practice yoga with ocean views at Blue Chitta. We offer daily yoga classes for all levels at our main ocean-view studio, as well as sunrise yoga at High The Moon, a unique 360° ocean-view location, and special yoga on the boat experiences on the waters of Koh Tao.

Join daily classes, deepen your practice, immerse yourself in a yoga retreat, or become a certified teacher through our Yoga Teacher Training in Koh Tao.

What We Offer at Blue Chitta

From daily yoga classes to immersive retreats, Blue Chitta offers holistic experiences designed to connect you with yourself and the ocean.

Find your flow with daily yoga classes for all levels

Learn Freediving at any level!
From Beginner to Instructor

Deepen your practice and become a certified yoga teacher.

Advance your skills and expand your abilities

Blue Chitta Retreats
in Koh Tao

Join one of our immersive retreat experiences at Blue Chitta. Whether you’re coming for yoga, freediving, or both, our retreats combine movement, breath, community, and ocean connection.

Our retreats include:

Freediving Koh Tao
Freediving Retreat
Blue Chitta - Underwater

About Blue Chitta

Blue Chitta is a Yoga & Freediving Center in Koh Tao, Thailand, running since 2022. We believe in the power of community and a healthy lifestyle, using movement, breath, and sound to create transformative experiences.

Yoga and freediving naturally complement each other – breath awareness, relaxation, and mindful movement support performance in the water while deepening connection with yourself and the ocean.

Our main center includes two yoga shalas, a freediving school, Prana Cafe with healthy vegetarian food, and two dormitories. We also offer yoga on our freediving boat and sunrise yoga sessions at High The Moon, with breathtaking 360° ocean views.

At Blue Chitta, we bring together yoga, freediving, and community to create a unique and inspiring island experience.

Stay, Connect & Be Part of the Community

Blue Chitta is more than a yoga and freediving center – it’s a space to connect, grow, and share experiences.

More at Blue Chitta:

Shared wellness dorms with ocean view

Delicious healthy meals every day

From holistic workshops to moon cycle events 

Meet like-minded travelers and be part of our community

Immerse Yourself in the Blue Chitta Experience

Join us in Koh Tao for yoga, freediving, retreats, and community. We're here to help you find the experience that suits you best.

What Our Clients Have To Say
yoga teachers training