Blue Chitta —
Yoga & Freediving in Koh Tao, Thailand

Join daily yoga classes, freediving courses, retreats, and teacher training at our ocean-view studio.

Yoga Teacher Training in Koh Tao — Starting April 20

Join our 200-hour Yoga Teacher Training in Koh Tao.

A holistic training combining yoga, breathwork, meditation, and ocean connection.

A Holistic Freediving Experience in Koh Tao

At Blue Chitta, based in Koh Tao, Thailand, we teach freediving through a holistic approach combining breathwork, yoga, relaxation techniques, and ocean awareness.

This unique method helps you:

  • Improve breath-hold
  • Feel calm in the water
  • Build confidence
  • Move efficiently underwater

Whether you’re joining a freediving course or retreat, our approach supports both beginners and experienced divers.

A Holistic Yoga Experience in Koh Tao

Practice yoga with ocean views at Blue Chitta. We offer daily yoga classes for all levels at our main ocean-view studio, as well as sunrise yoga at High The Moon, a unique 360° ocean-view location.

Join daily classes, deepen your practice, immerse yourself in a yoga retreat, or become a certified teacher through our Yoga Teacher Training in Koh Tao.

What We Offer at Blue Chitta

From daily yoga classes to immersive retreats, Blue Chitta offers holistic experiences designed to connect you with yourself and the ocean.

Find your flow with daily yoga classes for all levels

Learn Freediving at any level!
From Beginner to Instructor

Deepen your practice and become a certified yoga teacher.

Become an Underwater Model
or Certified Photographer

Blue Chitta Retreats
in Koh Tao

Join one of our immersive retreat experiences at Blue Chitta. Whether you’re coming for yoga, freediving, or both, our retreats combine movement, breath, community, and ocean connection.

Our retreats include:

Freediving Koh Tao
Freediving Retreat
Blue Chitta - Yoga & Meditation
Blue Chitta - Underwater

About Blue Chitta

Blue Chitta was created by dedicated yoga teachers, experienced freediving instructors, passionate scuba divers, and underwater photographers united by a deep love for the ocean. After years of exploring the world and sharing our passion, we created Blue Chitta in Koh Tao as a space to bring together yoga, freediving, and ocean connection.

Through a holistic approach inspired by yogic principles, we support personal growth, confidence in the water, and a deeper connection with nature.

At Blue Chitta, yoga and freediving are more than activities — they are pathways to reconnect with yourself, the ocean, and the world around you. We invite you to join us in Koh Tao and experience this transformative journey.

Stay, Connect & Be Part of the Community

Blue Chitta is more than a yoga and freediving center – it’s a space to connect, grow, and share experiences.

More at Blue Chitta:

Shared wellness dorms with ocean view

Delicious healthy meals every day

From holistic workshops to moon cycle events 

Meet like-minded travelers and be part of our community

Immerse Yourself in the Blue Chitta Experience

Join us in Koh Tao for yoga, freediving, retreats, and community. We're here to help you find the experience that suits you best.

What Our Clients Have To Say
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