High the Moon by Blue Chitta
Yoga Classes overlooking Koh Tao, Thailand
Yoga High the Moon Weekly Schedule
Class starts at 6:30 AM | Please arrive 10-15 minutes early to settle in.
Pricing: 550฿ per class (mats provided)
Pre-booking is required:
Complete online payment by 6 pm the day before class to confirm your booking.
For cash payment, come to the Blue Chitta reception by 6 pm the day before class.
Message us on WhatsApp to request a late booking or communicate with our staff.
Classes are self-transport only. Below are our recommended taxi contacts.
Taxi car: +66 80 697 1961
Taxi Bike: +66 93 482 9598
Sunrise Flow
A gental flow welcoming the sunrise, blending breath (pranayama) and movement to weaken the body.
Please Prebook
Hatha Yoga
Balance your Ha(Sun) and Tha(Moon) energies through a combination of Asanas (yoga poses), Pranayama (breathing techniques) and meditation.
Please Prebook
Chakra Flow
A gentle flow blending breath and movement to awaken your energy body.
Please Prebook
Yin
Slow Relaxing practice to wake up peacefully with gentle stretches and slow breathing.
Please Prebook
Vinyasa
Dynamic and Creative Yoga Flow. Synchronizing breath and movement to heat and detox the body and free the mind.
Please Prebook
Private
Book a private yoga class, healing session or photoshoot at High the Moon.
Please Prebook
Yoga Retreats at Blue Chitta
Self Retreat Starts Every Day from 2pm
Retreat by the sea with a beautiful community, delicious foods, yoga all day and daily holistic workshops.
Become a Karma Yogi at Blue Chitta
Get unlimited free yoga classes in exchange for help at the studio.
Minimum Stay : 2 month.
How does it work ?
You need yoga, we need help at the studio! Lets exchange energy!
Karma Yogis are in service of the teachers and the space helping with cleaning and customer service.
3 hours of your help daily in exchange for unlimited yoga classes and staff discount on freediving courses! **
Contact us or join a class to inquire.
Why Yoga & Freediving ?
- The depth you are able to achieve in Freediving is a direct side effect of how relaxed and comfortable you are. Yoga is a great tool to learn how to consciously relax the body and focus mind.
- Down at depth, our breathing organs are compressed under the water pressure. To reduce risks of injuries due to increasing pressure, we practice targeted lung stretching exercices. Keep your breathing organs toned and flexible!
- Freediving with ease comes from the capacity of being fully present in the moment, without overthinking. Yoga & Meditation are great tools to learn to slow down the mind and cultivate presence.
- Yoga will help you keep your body strong and flexible and develop a better body awareness. Those qualities will help you improve your freediving technique including kicking, pulling, swimming and equalizing with ease.
