Ashtanga & Hatha Yoga Retreat
In Koh Tao, Thailand
A Guided Ashtanga & Hatha Yoga Retreat
Join a 7-day Ashtanga & Hatha yoga retreat at Blue Chitta, Koh Tao, led by our lead yoga teacher, Anuj, offering a structured, immersive approach to deepen your yoga practice.
- 7-day structured retreat
- Daily yoga classes with Anuj
- Accommodation & meals included
- Ocean-side lifestyle & community
This retreat is designed for those who want a transformative experience, with consistency, guidance, and depth – combining daily classes, breathwork, and a holistic approach to wellbeing.
Suitable for all levels – from beginner to advanced.
All of Anuj’s classes in our weekly schedule are included.
Available as:
7-Day Package (7 nights)
Starts every day from 2 pm.
Special Offer – Low Season Discount 25% off (May-June)
Guided Yoga Retreat
Join an Ashtanga & Hatha immersive yoga retreat with Anuj at Blue Chitta and experience daily yoga, our lead teacher teacher support and guidence, community living, healthy food, and an island lifestyle just steps from the beach.
What To Expect
What's included
- 7-day retreat (start any day)
- Daily yoga classes with Anuj
- 2 workshops throughout the week
- Meditations & Kirtan
- One meal + one drink per day at Prana Cafe
- Weekly community dinner
- Accommodation in wellness dorm (mixed or female)
- Beach access & ocean view
Stay at Blue Chitta
Stay in our comfortable wellness dormitories, designed for connection and simplicity.
- Mixed or female-only dorms
- Clean, spacious pod beds
- Shared community atmosphere
Prefer more privacy?
We can recommend nearby beach resorts just a short walk away.
Meet Anuj
Anuj is the lead yoga teacher at Blue Chitta, originally from India. He holds a BSc in Yoga from MJRP University and specializes in Ashtanga, Hatha, and Therapeutic Yoga.
Trained under Yogacharya Bharat Shetty, Anuj has taught over 600 students through multiple teacher training courses in India. His teaching is rooted in the classical Ashtanga system, combining discipline, breathwork, meditation, kirtan, movement, and self-study.
Through asana, pranayama, and alignment, he guides students to build strength, stability, and deeper self-awareness in their practice.
Practice with Anuj
This retreat is centered around a consistent and intentional yoga practice.
Classes include:
- Ashtanga
- Hatha
- Yin & Pranayama
- Kirtan
- Meditation
- Meditation & Breathing
- Nervous system regulation workshops
Suitable for practitioners who want to deepen their understanding and build a sustainable practice.
Retreat Schedule
The schedule is an example and is subject to changes.
Your 7-Day Experience
Over 6 days, you’ll join daily classes with Anuj, building consistency and depth in your practice.
On your 7th day, you’re invited to:
- Join any yoga class on our weekly schedule
- Attend our Ayurveda workshop or other workshop available on schedule
This creates a balanced experience of structured practice and integration over 7-days and 7-nights.
Pricing
- 7-days retreat package 13.000฿
7 days and 7 nights
- Without Accomodation 10.000฿
- Low Season Discount 9.750฿
25% Off
- Without Accomodation - Low season 7.500฿
25% Off
Is This Retreat Right for You?
- You want a structured yoga experience
- You’re interested in Ashtanga and consistent practice
- You want guidance from one dedicated teacher
- You’re ready to deepen your practice
- You’re traveling solo and want community
- You’re looking for a healthy lifestyle reset
- Beginners to experienced yogis
A Week to Deepen Your Practice
Step into a rhythm of daily movement, breath, and awareness.
This retreat offers a space to slow down, build discipline, and reconnect – both on and off the mat, surrounded by the energy of Koh Tao.
Join the Ashtanga & Hatha Yoga Retreat
Special discount for May -June.
Share your details, dates, and we’ll help plan your stay at Blue Chitta.
You are welcome to contact us to check availability
