Freediving Retreat
A Holistic Freediving Experience for Certified FreeDivers in Koh Tao
Escape into a world of underwater exploration and mindful connection with our Freediving Retreat in Koh Tao. Designed for certified freedivers, this flexible retreat allows you to deepen your practice while enjoying a calm and supportive environment.
Choose between 1, 3, or 7-day Freediving Retreat packages, starting every day.
Each day combines expert-guided freediving sessions with holistic practices including meditation, breathwork, yoga, and ice baths — creating a full immersion into ocean, practice, and wellbeing.
Choose Your Freediving Retreat Length
All trainings and freediving sessions are based on our weekly schedule, allowing flexibility while maintaining professional guidance.
Freediving Retreat for Certified Freedivers
What’s Included
- Daily Freediving Water Sessions
- Pool Training, Reef Fun Dive or Line Training
- Daily Meditation & Breathing Class
- Daily Yoga Class or Workshop
- Daily Prana Café Brunch
- Friday Community Dinner
- Sea-view Dormitory Accommodation
- Community events & connection
Retreat Length
1-Day Freediving Retreat
Perfect for a short immersive experience
3-Day Freediving Retreat
Deepen your practice and improve your technique
7-Day Freediving Retreat
Full immersion into freediving and holistic wellness
Retreat Without Stay
Join the retreat experience without accommodation
What To Expect
Daily Freediving Training
Each day includes guided freediving sessions tailored to your level:
- Line training
- Reef fun dives
- Pool training
- Technique & depth development
All freediving sessions follow our weekly Freediving schedule.
This ensures you can join flexibly while benefiting from structured training.
Daily Holistic Practices
To support your freediving performance and relaxation:
- Daily Meditation & Breathing Class
- Daily Yoga Class or Workshop (based on yoga schedule)
- Breathwork & relaxation techniques
- Optional ice bath & breathing workshops
These practices help you relax deeper, improve breath-hold, and dive more comfortably.
Who Is This Retreat For?
This Freediving Retreat in Koh Tao is ideal for:
- Certified freedivers
- Travelers staying in Koh Tao
- Ocean lovers
- Breathwork & yoga practitioners
- Divers wanting to improve technique and depth
Why Join the Blue Chitta Freediving Retreat?
- Flexible start dates (start any day)
- Holistic freediving approach
- Small groups & personalized guidance
- Beautiful Koh Tao dive sites
- Yoga & breathwork integration
- Supportive community atmosphere
Explore all our Freediving courses
Ready to Join the Freediving Retreat in Koh Tao?
Choose your retreat length and start your Freediving journey in Koh Tao.
