Self Yoga Retreat
At Blue Chitta Yoga & Freediving • Koh Tao, Thailand
Self Retreats with Blue Chitta
Come to deepen your practice, regulate your nervous system and start living your best life!
This retreat is a portal into deepening your connection to yourself.
When: Every day from 2:00pm
Where: Blue Chitta Koh Tao
How to book: Pay your deposit here or contact us via WhatsApp.
At Blue Chitta, we invite you to feel at home as you unlock your full potential using the medicines of movement, sound and breath.
Surrounded by tropical vibes, supported by a friendly community, and nourished by healthy vegetarian food.
A sacred space to connect to your breath and your holistic self (physical, mental, emotional, energetic and spiritual).
A safe space to cultivate a healthy lifestyle, learn new skills and make new friends.
Schedule
Our schedule is updated weekly, here’s an example of what you can expect:
- 8:00-8:50am – Meditation & Breathing
- 9:15am-10:45am – Ashtanga Yoga
- 9:45am-11:00am - Vinyasa
- 11:30–12:30 - Workshop : Yoga for Beginners | Inversions | Backbends
- 4:00-5:30 - Breathwork & Ice Bath
- 5:45pm-6:45pm - Sunset Flow
- 7:15pm-8:15pm - Yin & Sound | Sound Bath
Also included : Learn Thai Massage weekly workshops, New Moon & Full Moon ceremonies & weekly High the Moon Sunrise session (panoramic island view)
Pricing & Details
Shared accommodation in our wellness dorms, Beach Access, daily meal at our on-site vegetarian café, and a Healing Community included.
Inclusive Rates
- Daily : 3, 500 thb
- Weekly : 22, 000 thb
- Monthly : 88, 000 thb
Without Accommodation: -10% off
Book with a Friend: -5% each
Who is This For?
This self-retreat is perfect if you:
- Need to slow down
- Want to reconnect to your body and breath
- Want to belong to a healthy island community
- Are ready to begin or deepen your yoga practice
- Appreciate the beauty of simple living
Unlimited Classes
Join as many classes as you want from our abundant daily schedule including: Meditation & Breathing, Ashtanga, Vinyasa, Yoga for beginners, Breathwork & Ice Bath, Yin Yang Flow, Yin & Sound, Sound Healing, Moon Rituals & more.
Brunch at Prana Café
Daily brunch is included with your retreat. Choose from Smoothie Bowls, Nutritious Salads, High Quality Coffee & More - everything is vegetarian, nutritious & delicious. Our cafe is open daily from 8am-5pm.
Friday Community Dinner & Jam
Buffet style vegetarian food, meaningful connections and spontaneous music jams. Bring your own voice and instruments or use the ones provided by Prana Cafe.
Unlimited Access to our Ice Bath Immersion
Unlimited access to our Cold Plunge and Ice Bath. Open daily from 8:30-3:30pm. Workshops at 4:00pm. A powerful way to reset the nervous system, reduce inflammation, and boost mental clarity.
On-Site Accommodation
Simple but spacious pod beds in our seaview dormitories. Choose between a mixed or female only room. Clean sheets, comfortable mattresses, hot showers and towels provided. Air conditioned from 7:30pm-7:30am.
Flexible & Fluid
From arrival to departure, you choose your rhythm. Drop into any yoga class, join workshops that inspire you, and give yourself permission to rest, journal, swim, and go with the flow.
Ready for your Self-Retreat ?
Secure your spot with a deposit today, or reach out—we’re here to answer any questions and help you prepare for your journey.
On a budget?
Try our Eat Sleep Yoga packages for a simpler, more affordable retreat.
