Yoga Teacher Training
Ashtanga & Hatha • 200TTC & Beyond
Deepen your practice in paradise • Awaken your voice as a teacher
Join us for a yoga teacher training on Koh Tao, Thailand
A tiny Thai island rooted in the tradition of flowing with the waves of life to dive deeper into ourselves.
Our immersive yoga teacher training is rooted in tradition, connection, and balance. Whether you aim to become a certified teacher or simply want to immerse yourself in a yogic lifestyle, this is your opportunity to go deeper – on and off the mat.
This training is for those ready to deepen their relationship with practice, reconnect with their own rhythm, and remember the ancient wisdom that lives in the body.
Our Yoga Alliance-accredited training goes beyond the usual curriculum, bringing together the power of Traditional Ashtanga and the softness of Hatha Yoga.
The training explores the in-depth eightfold path of yoga – the classical Ashtanga system -which provides a structured journey from ethical discipline and self-study to concentration and meditation. Through dedicated asana practice, pranayama (Breathing), philosophy, and alignment study, students cultivate strength, stability, and self-understanding.
This training is designed for sincere practitioners who wish to experience yoga in its true form, the way it is meant to be in its traditional form.
This is an intensive program where you get to immerse yourself fully into the lifestyle of a yogi. The programs are designed with care to support your self-growth and fill up your wellness cup so you can share from a space of plenty!
Candidates have the option to stay on-site or rent their own accommodation.
Upcoming Trainings
| Dates | Duration | Location |
| April 20 – May 17, 2026 | 4 weeks (200HR) | Blue Chitta, Koh Tao |
| Jun 3–30, 2026 | 4 weeks (200HR) | Blue Chitta, Koh Tao |
| Jul 6 – Aug 17, 2026 | 6 weeks (200+300HR) | Blue Chitta, Koh Tao |
| Sep 14 –October 11, 2026 | 4 weeks (200HR) | Blue Chitta, Koh Tao |
Yoga Alliance Certified – RYS 200 / RYS 300 / YACEP (Continuing Education Provider)
Meet the teachers
Anuj
Anuj, a passionate yoga practitioner from Mysore, India, holds a BSc in Yoga from MJRP University and specializes in Ashtanga, Hatha, and Therapeutic Yoga. He has trained under Yogacharya Bharat Shetty and has taught over 600 students in 8 Teacher Training Courses in India. Anuj's vision is to share the benefits of yoga globally. He will be your lead teacher for Asana, Philosophy and Hands-On adjustments. @sadhakanuj
Chitta
Blue Chitta's Founder was born in the West: at 17, Chitta left to live a nomadic life, founding Blue Chitta and Yoga Shak Montreal in 2014. Successful in teaching Freediving and Yoga Retreats, she traveled internationally to places like Bali, Thailand, Mozambique to share her practice. In 2022, she founded Blue Chitta Koh Tao. Chitta will guide you into the holistic arts of Yin Yoga, Sound Healing and Breathwork. @Chitta_blue
Liz
Liz is a traveling yoga and meditation teacher with a global background, having grown up between the US and Malaysia. She completed her trainings in Thailand and India in 2017 and has since been teaching classes and leading retreats worldwide. Liz offers a range of styles including Yin, Vinyasa, Power Yoga, and Yoga Nidra, creating classes that are accessible to all levels while inviting a deeper connection to the spiritual side of the practice. She will support you throughout the training with a grounded and inclusive approach. @itslizyoga
Practice, Swim, Breathe, Rest, Repeat
Practice yoga in a fully equipped shala with a tropical sea view, swim just steps from your accommodation, enjoy deliciously fresh plant-based meals, and experience true island living as you go deep into self-empowerment and yoga practice. Here’s what a day looks like at Blue Chitta:
| Time | Activity |
|---|---|
| 6:30 – 7:00 | Kriya |
| 7:00 – 8:30 | Hatha Yoga Practice |
| 8:30 – 9:00 | Pranayama |
| 9:00 – 11:00 | Breakfast at Prana Cafe (on-site) & Break |
| 11:00 – 1:00 | Theory Class (Philosophy / Anatomy / Teaching Methodology) |
| 1:00 – 2:30 | Lunch at Prana Café (on-site) & Break |
| 2:30 – 4:30 | Alignment & Hands-on Adjustment |
| 4:30 – 5:00 | Break |
| 5:00 – 6:30 | Ashtanga Vinyasa Practice |
| 6:30 – 7:30 | Dinner at Prana Café (on-site) |
| 7:30 – 8:15 | Yoga Nidra / Meditation / Kirtan |
Everything You Need, All Included
- ✔ Yoga Alliance Certification (200HR or 300HR)
- ✔ All Training Materials + Printed Manual
- ✔ 3 Delicious Vegetarian Meals per Day (on course days)
- ✔ Seaview & Fully Equipped Shala for Daily Practice
- ✔ Optional Onsite Shared Room Stay
- ✔ Island Integration: Beach Access & Community Vibes
- ✔ Snorkeling Trip, Ice Bath & Breathwork Workshops
- ✔ New Moon & Full Moon Ceremonies
- ✔ Sunrise Yoga at High the Moon (panoramic view of the island)
- ✔ Internship Opportunity: Teach after graduation
Pricing & Offers
Terms:
Price pegged in THB.
A non-refundable deposit of 1/3 of the total program price (without stay) is applicable to reserve your space for all trainings and retreats. The “Reserve Now!” link will take you to our payment processing page to place this non-refundable deposit.
Reach out to us via WhatsApp (also linked below) with any questions or concerns.
Offers:
Training options: 50H, 100H, 200H, or 300H. Contact us for more details on each.
Early Bird Discount: 10% (register 2+ months in advance)
Neighboring Accommodation Recommendations:
Koh Tao Regal Resort
Koh Tao Beach Club
Multi-Style Curriculum
Learn how to guide Ashtanga modified series, Yin Yoga, and the fundamentals of Hatha and Vinyasa Flow.
Alignment & Anatomy
Explore posture, structure, and functional movement. Understand how to support different bodies through intelligent alignment.
Pranayama & Meditation
Deepen your awareness through the breath.Access your calm, clear center with tools always available to you.
Ice Bath Immersion
Experience the holistic benefits of ice baths on the physical, mental, emotional, energetic and spiritual bodies.
Yoga Philosophy
Dive into ancient Eastern wisdom that guide the exploration of the self and consciousness.
Water & Moon
Connect to Koh Tao’s underwater world and explore the tides- both oceanic and emotional - through Snorkeling trips.
Your Home During the Training
This isn’t just where you sleep—it’s where you land, reset, and return to yourself.
Our sea-view yoga shala is the heart of the experience: open-air, sunlit, and steps from the sea. All of your practices take place here, held by the sounds of nature and the rhythm of island life.
Each day, we nourish your body with three vibrant, vegetarian meals prepared with love at our on-site Prana Café. Ingredients are fresh, local, and seasonal—think colorful smoothie bowls, Thai-inspired curries, and the kind of food that fuels your practice and uplifts your mood.
You’ll also be treated to a weekly dinner at one of our favorite local restaurants and invited to our Friday night Community Dinner + Jam Session—always a highlight.
Accommodations are simple, soulful, and steps from the shala. Stay in our on-site shared dormitory or explore private room options nearby. Wherever you land, you’ll be close to the energy of the training and part of the community experience.
Contact Us
Send us a message
+66 933 102 619
Call Us
+66 933 102 619
