Freediver Course
Intro to Freediving
This is a 1 day Intro Course where you’ll get to learn the basics of Freediving and get a taste of what it’s all about!
This includes a 2 hours theory session followed by a 2 hours water session. Learn about equalization, breathing techniques & equipment, and reach a maximum depth of 12 meters.
Level 1 Freediving Certification
The level 1 is your first step into joining the Freediving Tribe!
You will learn all you need to know to be able to dive deeper and longer on a single breath and to feel confident and comfortable doing it!
The course runs over 2 days with maximum depth of 20meters.
- Freediving Equalization Techniques
- Breathing for Freediving
- Yoga for Freedivers
- Basic Physiology of the Breath-Hold
- Freediving Safety & Rescue
- Pranayama and Lung Stretching exercises
- Maximum depth 21 meters
- Access to Online Apnea Total Freediver’s Ebook
- Freediving Certification by Apnea Total
