Egypt Retreat
FREEDIVING, YOGA & BREATHWORK
Dahab & Ras Abu Galum Retreat
This is going to be our 5th edition of Freediving & Yoga Retreat in Dahab & Ras Abu Galum with Blue Chitta !
A unique experience blending yoga, meditation, lung stretching exercices, pranayama and other workshops that will help you maximize your freediving abilities. You will be freediving the beautiful Dahab Reef, reaching new depths in the famous Blue Hole and exploring the waters of Ras Abu Galum. Schedule includes yoga every morning and evening + daily freediving sessions either fun dives, coached dives or completing your freediving certifications (level 1 or 2).
Dates : December 2-8th 2020
Pricing : 888 euros or 16700 EGP
Including : Shared room, daily healthy breakfast, all yoga and freediving classes and workshops.
Transport and entry fees to Blue Hole and Ras Abu Galum.
Optional : Pay a little extra and get a private room!
Instructors : Gabrielle GQ & Cath4Dive
Location: Dahab, Blue Hole & Ras Abu Galum (Egypt)
Language: English
Retreat Schedule
Wake up every day with a beautiful sunrise over the Egyptian Red Sea to have tea and practice yoga on the beach.
Every day we will explore some of the most famous freediving sites including LightHouse Dahab, Blue Hole, Eel Garden, Ras Abu Galum. Sessions will include training on the line, exploring the luxurious reef, and underwater photos.
Our Practice
- Yoga Flow for Freedivers - to keep your body strong and healthy
- Yin Yoga - Mellow practice focusing on relaxation and flexibility
- Meditation - Slow down the mind and connect to the persent moment
- Breath-Work - Including many exercices to incorporate in your daily routine
- Equalization Workshops - Exploring different techniques and tips to equalize with ease
Exploring Sinai
We will spend the first 4 nights in a beautiful villa steps away from the Eel Garden of Dahab. This is the perfect space to relax and enjoy a bit of luxury. From here we will be Freediving many sites including the Blue Hole, The Underwater elephant, The Eel Garden, and the Light House.
From the Blue Hole, we will take a fisherman’s boat ride (about 20minutes) to get to our next destination: Ras Abu Galum. We will spend 2 nights in this Bedouin Village between the desert dunes and the blue sea. Simple straw bungalows on the beach, delicious Bedouin food, and direct access to the most magical reefs of Sinai.
Meet the Instructors
Gabrielle Gq
Founder of Blue_Chitta & Yoga Shak Montreal, Gabrielle is a Certified Yoga Teacher & Freediving Instructor Trainer. She will guide you through an energetic journey blending breathing, meditation, yoga and Freediving. She will also be capturing your best underwater moments with her amazing photos.
Cath4Dive
Freediving Instructor and Yoga teacher, Cath is the living encyclopedia for freediving in Dahab. She is known for her creative training ideas, blending freediving and yoga into a unique experience. Most importantly she is super fun to dive with, and you will have many laughters with her both in and out of the water!