Egypt Retreat
FREEDIVING, YOGA & BREATHWORK
1 day Retreat at Caves
Retreat for 1 day in one of the most peaceful and beautiful spot of Dahab! The Caves is a quiet spot including a Bedouin Restaurant serving fresh delicious food. We also have a Yoga Shala overlooking the sea. Private access to a freedive site called The Caves. Beautiful Reef full of fish with many caves to explore The venue includes hammocks, swings over the sea, clean toilets and view of the desert as well as the sea!
Next Dates : Saturday January 15th
Pricing : 40 euros
Including : Transport from Dahab, Spicy Hot Cacao, Morning Vinyasa Flow, Brunch & Lunch, Yin & Breathwork Sunset Session.
Instructors : Gabrielle GQ
Schedule
- 7:30am Pick up in Dahab
- 8:00 Spicy Cacao by the Sea
- 8:30-10am Vinyasa Yoga
- 10:00am Bedouin Breakfast (V)
- FREETIME (Freediving, Hiking, Chilling)
- 2pm More Bedouin Food (V or Chicken)
- 3:30 Yin Yoga & Breathing
- 5pm Back to Dahab
- Optional Desert Evening ($)
Yoga
We start the day with a Hot Vinyasa Flow focusing on warming up the body. You will connect to your core, increase your blood flow and maybe try a handstand for the first time !
We close the day with a relaxing Yin practice. This yoga will slow down mental activity, deepen your breath and promote healing.
- Vinyasa Hot Flow
- Yin, Breathing & Visualization
Food
- Hot Spicy Cacao
- Pitta & Hummus
- Potato Wedges
- Fruits & Nuts
- Vegetable Tajine
- Chicken BBQ (optinal)
- Bedouin Rice
- Fresh Salad
- Fresh Juices, Tea, Coffee ($)
Location: Pick up / Drop Off in Dahab – The Caves is a 20 minutes car ride from Dahab
Language: English
Send us a message on whatsapp to book
Meet the Instructors
Gabrielle Gq
Founder of Blue_Chitta & Yoga Shak Montreal, Gabrielle is a Certified Yoga Teacher & Freediving Instructor Trainer. She will guide you through an energetic journey blending breathing, meditation, yoga and Freediving. She will also be capturing your best underwater moments with her amazing photos.
Cath4Dive
Freediving Instructor and Yoga teacher, Cath is the living encyclopedia for freediving in Dahab. She is known for her creative training ideas, blending freediving and yoga into a unique experience. Most importantly she is super fun to dive with, and you will have many laughters with her both in and out of the water!
