Advanced Freediver
Discover Your True Aquatic Potential
In the Advanced Freediver Course, you will discover your true aquatic potential and increase your breath-hold abilities and performance beyond your imagination!
Students will be surprised to achieve depths of over 30 meters and static apnea times of 3+ minutes on a single breath-hold.
Advanced breathing techniques together with our specific preparation for deep dives will make this possible, even if you have just started freediving.
Advanced Freediver Course
This is an intense course running over 3 days in which you will drastically expand your knowledge and Freediving abilities!
You will reach a breath-hold capacity of over 3 minutes using breathing techniques, visualization, and meditation!
You will learn exhale diving which will in turn allow you to dive comfortably to up to 40 meters
- Static Apnea Clinic
- Learn how to hold your breath for more than 3 minutes
- Exhale Diving
- Mamalian Diving Reflexes
- Physiology of freedivers – Why humans are natural freedivers
- Apnea Yoga
- Advanced Lung Stretching
- Training for Deep Freediving
- Mental Preparation
- Maximum Depth 40m
- Access to Apnea Total Online Advanced Ebook
- Advanced Apnea Total Worldwide Certification
