Advanced Freediver
Discover Your True Aquatic Potential
Embark on a Transformative Journey with the Advanced Freediver Course
Are you ready to immerse yourself in the wonders of the deep blue? Our Advanced Freediver Course in Koh Tao offers you a unique opportunity to explore the ocean’s depths and push your limits to new horizons.
Unveiling Your Aquatic Potential
In the Advanced Freediver Course, we aim to help you discover your true aquatic potential. This transformative experience focuses on enhancing your breath-hold abilities, enabling you to achieve extraordinary performance levels beyond your wildest dreams.
One of the most incredible aspects of this course is that it empowers students to accomplish remarkable feats, such as reaching depths of over 30 meters and static apnea times exceeding 3 minutes, all on a single breath-hold. What’s even more astonishing is that you can achieve these results even if you’ve recently completed your basic freediver course.
Advanced Freediver Course
Unleash Your Inner Freediver with Our Intensive Course
Prepare to take your freediving skills to the next level with our intensive 3-day Advanced Freediver Course. This comprehensive program is meticulously designed to revolutionize your understanding and capabilities in the world of freediving.
The Art of Breath-Holding
Through a combination of specialized breathing techniques, visualization, and meditation, you’ll develop the remarkable ability to extend your breath-hold capacity to over 3 minutes. This newfound skill will not only enhance your underwater adventures but also your self-confidence.
Mastering Exhale Diving
A highlight of this course is mastering the technique of exhale diving. With this skill, you’ll be able to comfortably dive to depths of up to 40 meters, opening up a whole new world of underwater exploration.
Exploring Key Aspects of the Course
- Static Apnea Clinic
- Learn how to hold your breath for more than 3 minutes
- Exhale Diving
- Mamalian Diving Reflexes
- Physiology of freedivers – Why humans are natural freedivers
- Apnea Yoga
- Advanced Lung Stretching
- Training for Deep Freediving
- Mental Preparation
- Maximum Depth 40m
- Access to Apnea Total Online Advanced Ebook
- Advanced Apnea Total Worldwide Certification
Breathe with us
Through Yoga, Meditation and Breath Control, we create life-changing Yoga and Freediving trainings.
At Blue Chitta our mission is to facilitate your underwater journey on a single breath and allow you to experience your full body and mind potential!
Based on Koh Tao, Thailand, we offer daily yoga classes and freediving courses.
We also take you around the world for Yoga and Freediving Retreats. Destinations for 2023: Bali, Dahab, Thailand.
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